Materials for Coaches

 

Snow Stars Levels

 

Snow Stars Level 1
SKILL LEVEL ATTRIBUTES:

SAFETY  |  CONTROL  |  EXPERIMENTATION OF VERTICAL MOVEMENT  |  INTRO TO MOUNTAIN AWARENESS  |  PSYCHOLOGICAL SKILLS  |  INTRO TO COMPETITIVE SPIRIT

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Snow Stars Level 2
SKILL LEVEL ATTRIBUTES:

EXPERIMENTATION OF FORE-AFT MOVEMENT  |  MAINTAIN VERTICAL MOVEMENT  |  INTRO TO LOWER LEG JOINT MOBILITY  |  VERTICAL EXPLOSIVENESS  |  PSYCHOLOGICAL SKILLS  |  INTRO TO COMPETITIVE SPIRIT

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Snow Stars Level 3
SKILL LEVEL ATTRIBUTES:

EXPERIMENTATION OF STEERING AND SLIDING  |  MAINTAINING FORE AFT MOVEMENT  |  INTRO TO LATERAL MOVEMENT (LATERAL PUSH)  |  INTRODUCTION OF POLE PLANT  |  PSYCHOLOGICAL SKILLS  |  COMPETITIVE SPIRIT

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Snow Stars Level 4
SKILL LEVEL ATTRIBUTES:

MAINTAINING LATERAL MOVEMENT  |  MAINTAINING STEERING AND SLIDING  |  POLE PLANT TIMING  |  LATERAL EXPLOSIVENESS  |  LINEAR QUICKNESS OF FEET  |  COMPETITIVE SPIRIT

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Snow Stars Level 5
SKILL LEVEL ATTRIBUTES:

EXPERIMENTATION IN ALL PLANES  |  MAINTAINING POLE PLANT  |  TIMING, COORDINATION, RYTHYM  |  ROTATIONAL STABILITY  |  INTRO TO RACE DISCIPLINES  |  COMPETITIVE SPIRIT

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Snow Stars Level 6
SKILL LEVEL ATTRIBUTES:

EXPERIMENTATION OF ENVIRONMENTS  |  INTRO TO TACTICAL AWARENESS  |  RHYTHM AND FLUIDITY  |  LOWER LEG JOINT SENSITIVITY  |  PRECISION AND DEXTERITY  |  AWARENESS OF GLIDING & ACCELERATION IN TURN  |  COMPETITIVE SPIRIT

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Snow Stars Level 7
SKILL LEVEL ATTRIBUTES:

EVENT SPECIFIC RACE SKILLS  |  GENERATING AND MAINTAINING SPEED  |  ROTATIONAL QUICKNESS  |  COMPETITIVE SPIRIT

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Snow Stars Program Certificate

 

snow-stars-certificate E

 

THIS ALLOWS THE CHILDREN TO TRACK THEIR ACHIEVEMENTS IN THE SNOW STARS PROGRAM.

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Coaching Athletes with a Disability

 

coaching-with-disability

THE NATIONAL COACHING CERTIFICATION PROGRAM IS A COLLABORATIVE PROGRAM OF THE GOVERNMENT OF CANADA, PROVINCIAL/TERRITORIAL GOVERNMENTS, NATIONAL/PROVINCIAL/TERRITORIAL SPORT ORGANIZATIONS, AND THE COACHING ASSOCIATION OF CANADA.

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Snacks for Kids

 

Fuel for Fun - Healthy Snacks for Active Kids!

 

GOOD NUTRITION IS IMPORTANT FOR EVERYONE, ESPECIALLY YOUNG ATHLETES. OFFERING SNACKS AS A PART OF SPORT PARTICIPATION CAN HELP.

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